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NIXYOGA

The place for traditional Hatha Yoga

   सह   नाववतु (Starting prayer)

Om Sahana Vavatu

 

 सह नाववतु 

सह नौ भुनक्तु 
सह वीर्यं करवावहै 
तेजस्वि नावधीतमस्तु मा विद्विषावहै 
 शान्तिः शान्तिः शान्तिः 

Om Saha Nau-Avatu |
Saha Nau Bhunaktu |
Saha Viiryam Karava-Avahai |
Tejasvi Nau-Adhii-Tam-Astu Maa Vidviss-Aavahai |
Om Shaantih Shaantih Shaantih ||

 Meaning:

May God Protect us Both (the Teacher and the Student),
 May God Nourish us Both,

May we Work Together with Energy and Vigour,
May our Study be Enlightening, May not hate each other,
 Om, Peace, Peace, Peace.

 

   सर्वे   भवन्तु   सुखिनः  (Closing Prayer)

Om Sarve Bhavantu Sukhinah

 

  सर्वे भवन्तु सुखिनः

सर्वे शन्तु निरामयाः 
सर्वे भद्राणि पश्यन्तु
मा कश्चिद्दुःखभाग्भवेत् 
 शान्तिः शान्तिः शान्तिः 

Om Sarve Bhavantu Sukhinah
Sarve Santu Nir-Aamayaah |
Sarve Bhadraanni Pashyantu
Maa Kashcid-Duhkha-Bhaag-Bhavet |
Om Shaantih Shaantih Shaantih ||

 

Meaning:
Om, May All become Happy,
May All become free from Illness.
May All see what is Auspicious,
Let no one Suffer.
Om Peace, Peace, Peace.

 

  Shanti Mantra (Peace chanting) 

   असतो   मा   सद्गमय

Om Asato Ma Sadgamaya

 

 

 असतो मा सद्गमय 
तमसो मा ज्योतिर्गमय 
मृत्योर्मा अमृतं गमय 
 शान्तिः शान्तिः शान्तिः 

 

Om Asato Maa Sad-Gamaya |
Tamaso Maa Jyotir-Gamaya |
Mrtyor-Maa Amrtam Gamaya |
Om Shaantih Shaantih Shaantih ||

 

Meaning:
Lead us from Unreal to the Real,
Lead us from the Darkness to the Light,
Lead us from the Fear of Death to the

Knowledge of Immortality.

Om Peace, Peace, Peace.